Notes on natural selection
The unusual and fortunate combination of skills as a graphic designer and decade-long karate practitioner has allowed the author to write a unique book on kata: The exceptional graphical presentation of karate techniques within provides clear and precise illustration, perfect for answering your questions about traditional karate forms.
There are several forms of kumite starting with the most basic prearranged combinations and ending with the free sparring. A serious karate-ka (karate practitioner) should include in his/her training program all of the three training methods. Dojo rules. Often an organization or a group of people has its own rules.
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