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Dec 26, 2016 · Alfalfa is a plant used for both animal and human consumption. Alfalfa may possess some health benefits, thanks to mechanisms that include: Antioxidant activity. Alfalfa contains a wide variety of plant compounds that have antioxidant properties. Reduced inflammation. Alfalfa has been shown to reduce the levels of pro-inflammatory molecules.
Jun 28, 2018 · For this reason, the Arabic word Alfalfa means "father of plants". Alfalfa is rich in vitamins, minerals and other nutrients that play a vital role in the strength and growth of our bones and in the maintenance of a healthy body. It contains protein and vitamin A, vitamin B1, vitamin B6, vitamin C, vitamin E, and vitamin K.
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